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Some of my daily musings and artworks. Monday, October 22, 2012. This is a piece I started at the workshop with Mary and that I have come close to resolving. I might make some further adjustments to the fish image - perhaps fade it a bit more but first I will set it aside for a few days.

Our three programs offer a great progression. Rapids 1 and Rapids 2 are youth programs. Swimming for fitness or training to compete at SEAL level, Regional level,. Provincial level or National level competitions. Rapids Masters is an adult program. Swimming for fitness, skill improvement or training to race. Swimming is the most injury free of all sports! It develops wonderful cardiovascular endurance, the most important key to physical fitness. It also develops superior coordination.

The senior section of the club has many members who regularly meet on Thursday evenings from 7. 30pm at the Beau Sejour Leisure Centre. Other, informal, events include mixed weapon competitions, mixed ability team competitions and handicap competitions. There is also the opportunity to fence on Monday evenings,.

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